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		<title>FLOW RIDERS</title>
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		<description>Latest topics</description>
		<lastBuildDate>Tue, 02 Sep 2008 12:25:40 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>FLOW RIDERS</title>
			<url>http://i33.servimg.com/u/f33/12/93/11/54/matttu12.jpg</url>
			<link>http://flowriders.forumotion.net/feed/?</link>
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		<item>
			<title>post up your bmx(s)</title>
			<link>http://flowriders.forumotion.net/bike-checks-f19/post-up-your-bmxs-t3.htm</link>
			<dc:creator>mexicans4life</dc:creator>
			<description>hey guys thought id just post up the evolution of my bmx!







week after i bought it, new seat, pedals, chain, grips







red handle bars and wheel







red parts blak forks etc







basically all blak with brake and glow in dark cable







600 buks spent on stuff from strictly 2 months ago and this is result!



comments guys, and post your own bikes tooo </description>
			<category>Bike checks</category>
			<pubDate>Tue, 02 Sep 2008 12:20:47 GMT</pubDate>
			<comments>http://flowriders.forumotion.net/bike-checks-f19/post-up-your-bmxs-t3.htm#3</comments>
			<guid>http://flowriders.forumotion.net/bike-checks-f19/post-up-your-bmxs-t3.htm</guid>
		</item>
		<item>
			<title>barends, seat clamp and post</title>
			<link>http://flowriders.forumotion.net/wanted-to-buy-f18/barends-seat-clamp-and-post-t4.htm</link>
			<dc:creator>mexicans4life</dc:creator>
			<description>USE A TEMPLATE hehe   ADMIN





Item:

Location:

Condtion of said Item:

Price and Conditions:

Extra info:

Pictures:







hey guys im after some metal barends, new seat clamp and post doesnt matter on colours etc btu i would like the seat post to be at least 100mm long thanks guys post wat you got in hear or just pm me(Y) </description>
			<category>Wanted To Buy</category>
			<pubDate>Tue, 02 Sep 2008 12:25:40 GMT</pubDate>
			<comments>http://flowriders.forumotion.net/wanted-to-buy-f18/barends-seat-clamp-and-post-t4.htm#5</comments>
			<guid>http://flowriders.forumotion.net/wanted-to-buy-f18/barends-seat-clamp-and-post-t4.htm</guid>
		</item>
		<item>
			<title>Freerider 2</title>
			<link>http://flowriders.forumotion.net/freerider-2-f4/freerider-2-t1.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.onemorelevel.com/games3/freerider2.swf" width="500" height="500" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>
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post up your tracks!!]]></description>
			<category>FreeRider 2</category>
			<pubDate>Tue, 02 Sep 2008 10:45:27 GMT</pubDate>
			<comments>http://flowriders.forumotion.net/freerider-2-f4/freerider-2-t1.htm#1</comments>
			<guid>http://flowriders.forumotion.net/freerider-2-f4/freerider-2-t1.htm</guid>
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